Pranayama Practice Guide
Original price was: 1,999.00 ₹.199.00 ₹Current price is: 199.00 ₹. (Inc.GST)
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Find 14 Breathing Techniques to Calm Your Mind, Relieve Stress and Heal Your Body This book details a variety of Pranayam (breathing exercises) that will calm your mind and heal your body.
Some of the Pranayama techniques that you’ll discover inside this book are:
Bhastrika Pranayam/ Pranayam of Bellow
Bahya Pranayam / Exterior Pranayam
Suryabhedan Pranayam / Pranayam of Sun
Udgith Pranayam / Pranayam of Resounding ‘Aum’
Everlasting Health is Achievable!! Just accept Yoga into your life with an open heart. This is an excellent book with a good introduction and precise understanding on the subject of Pranayama…
The book is simple,practical and very easy to follow. Each Pranayama technique is illustrated with a clear picture. It’s a great way to start your day with an energising feeling by practicing these Pranayama techniques.
Clear concise explanations and instruction on the therapeutic use of various breathing techniques, this book really stands out from the rest in terms of content quality
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Q & A
Original price was: 1,999.00 ₹.199.00 ₹Current price is: 199.00 ₹. (Inc.GST)
Jaspreet (verified owner) –
Good quality Virus Free Digital Files .
Aadarsh (verified owner) –
The product is Delivered Timely.
Jaspreet (verified owner) –
The product is Delivered Timely.