E-BOOK : 50 Chair Yoga Poses (With Pics & Explanation)
50 Chair Yoga Poses for Health and Harmony
Discover the transformative Power of Chair Yoga with this comprehensive Poses.
Whether you are a seasoned yogi or new to the practice, this guide is your key to achieving balance, strength, and serenity from the comfort of your chair.
169.00 ₹1,699.00 ₹(Inc.GST)E-BOOK : 50 Chair Yoga Poses (With Pics & Explanation)
169.00 ₹1,699.00 ₹(Inc.GST)E-BOOKS: 2700 Asanas-The Complete Yoga Poses
KEY FEATURES:
- Yoga Pose Categories:🧘♀️Explore Various Styles:From Hatha to Vinyasa, our guide covers a wide range of yoga styles.
- Search and Filter Functionality:🔍Effortless Navigation:Find the perfect pose for your practice with our easy-to-use search and filter options.
- Expertly Curated Sequences:🔄Seamless Flow:Discover pre-designed sequences to enhance your practice flow and target specific areas.
- Modification Tips:🔄Adapt to Your Level:Receive valuable tips on how to modify poses to suit your skill level and flexibility.
- Mind-Body Connection:🌈Holistic Approach:Learn about the mental and emotional benefits associated with each pose.
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